All variations

Variation · Range Of Motion · 0.10 · 10 of 24

Elevated

Rep Requirement
  • Athlete (and not ground) is elevated by x cm.
Equipment
  • Barbell (Deadlift)
  • Plates (Handstand push-ups)
  • Blocks (Handstand push-ups)
Applies To
Where this variation is used

Applies to these Movements

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