All Jumping

Jumping · 10.09 · 9 of 12

Broad Jump

Athlete jumps for distance.

Rep Start
  • Standing free behind the start line.
Rep End
  • Standing free behind the end line.
Rep Requirement
  • Must move from rep start to rep end by one single jump.
  • Jump with simultaneous take-off with both feet.
Cycle & Post Rep
  • The athlete may return to rep start in any controlled manner.
Measurements
  • Start line and end line.
Additional Info

<https://www.instagram.com/p/CxN3U7AgTSs/>

Referenced by this standard

Associated Definitions

POSITION

STANDING FREE

  • Both feet in contact with the ground or object.
AIR-SQUAT_three-quarter_setup_017.jpg

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Broad Jump (10.09) — IF3 Movement Standards